Full series

A deep dive into swimming technique

Fully immerse yourself in perfecting your swimming technique by signing up for our full series covering the following courses:

  1. Freestyle & Backstroke
  2. Breaststroke & Butterfly
  3. Starts & Turns

We run stroke, starts and turns courses throughout the year and you can book for each course as they become available.

Numbers are limited and courses fill up quickly so apply early to avoid disappointment.


Ability Level:

ASA registered competitive swimmers aged 9-16 years

Max Number per Lane:



3 full days


You’ll need to bring a packed lunch and water each day. You will be in the pool twice each day, so please bring 2 sets of wet gear and you’ll need dry kit and gym kit including suitable trainers for land training. Fins, kickboards, hand paddles etc. would be beneficial for the stroke specific days.

Parents / Coaches:

Parents are welcome to attend all sessions at a cost of £10 for the day which includes hot drinks. If you are a coach and would like to attend, please contact us.

  • All pool sessions are led by a top international Great Britain coach
  • These are not training sessions, so you don’t have to fight for your place in the lane.
  • All the work is short distance, high quality using drill progressions developed by a Great Britain international coach
  • Learning in the pool is reinforced by interactive lectures using video footage of top swimmers - the ‘why’ as well as the ‘how’ of swimming technique
  • All swimmers participate in land training sessions focusing on the development of core stability, flexibility and injury protection.
  • One of Britain’s International swimmers will give demonstrations, assist with the pool coaching, give a talk on their swimming journey and sign autographs

Available series

Leeds Grammar School: Oct-Nov 2018

Freestyle & Backstroke: 31 Oct
Breaststroke & Butterfly: 1 Nov
Starts & Turns: 2 Nov


Radley College: Dec 2018

Freestyle & Backstroke: 28 Dec
Breaststroke & Butterfly: 29 Dec
Starts & Turns: 30 Dec