SwimSkills Elite TrainingWhere Champions Are Made
Professional swimming training academy led by Co-Founder Ria Harman and elite coaching staff. Developing pro athletes with cutting-edge techniques and personalized training programs.
Professional training techniques used by Olympic swimmers - as featured in our elite coaching programs
Elite Swimming Programs
Comprehensive training programs designed by Ria Harman and our expert coaching team to develop world-class swimmers. From technique refinement to competitive preparation, we offer personalized pathways to swimming excellence.
Elite Technique Development
Master all four strokes with personalized coaching from Ria Harman and certified elite trainers. Our technique programs use underwater video analysis and real-time feedback systems, following methodologies developed by USA Swimming standards.
Master Your Technique
Competitive Programs
High-intensity training for competitive swimmers preparing for nationals and beyond.
Join Elite Squad
Mental Performance
Develop winning mindset and race strategy with sport psychology techniques.
Strengthen Your Mind
Personalized Coaching by Ria Harman
Work directly with Co-Founder Ria Harman for personalized training plans tailored to your goals. Ria combines her extensive competitive swimming background with cutting-edge sports science to create individualized programs that maximize performance potential. Each athlete receives customized stroke analysis, nutrition guidance, and mental preparation strategies developed through years of elite coaching experience.
Championship Success Stories
Athletes who have achieved their goals through Ria Harman's elite training programs and comprehensive coaching methodology
"Training with Ria Harman at SwimSkills completely transformed my freestyle technique. Her personalized approach and video analysis helped me drop 2 seconds off my 200m free, qualifying for nationals for the first time."
Marcus Johnson
NCAA Division I Swimmer
"The mental performance coaching from Ria Harman's team gave me the competitive edge I needed. The race strategy techniques and visualization training helped me achieve my Olympic Trial qualifying time in the 100m butterfly."
Lisa Chen
Olympic Trial Qualifier
"Ria Harman's coaching philosophy goes beyond just technique - she develops complete athletes. The strength training, nutrition guidance, and stroke refinement program led me to win three state titles in my senior year."
Ryan Martinez
High School State Champion
"At 35, I thought my competitive days were over until I started training with Ria Harman. Her innovative training methods and personalized coaching helped me set a new Masters World Record in the 50m backstroke."
Amanda Foster
Masters World Record Holder
"Ria Harman's inclusive coaching approach and adaptive training techniques helped me excel in Paralympic competition. Her expertise in biomechanics and stroke efficiency was instrumental in my medal-winning performances."
David Park
Paralympic Swimmer
"Thanks to the comprehensive training program developed by Ria Harman, I earned a full swimming scholarship to my dream university. The combination of technical improvement and mental toughness training made all the difference."
Sarah Williams
College Scholarship Recipient
Latest Updates
Stay informed with our latest swimming techniques, training insights, and comprehensive guides from Ria Harman and the SwimSkills team.
Latest Swimming Updates
Stay updated with the latest developments in elite swimming training, competition news, and technique innovations from our coaching team.
Read Latest News
Swimming Technique Blog
Deep dives into swimming techniques, training methodologies, and insights from Ria Harman's coaching expertise and competitive experience.
Explore Training Insights
Complete Training Guides
Comprehensive guides covering elite swimming techniques, training programs, and everything you need to excel in competitive swimming.
Access All GuidesStart Your Elite Swimming Journey with Ria Harman
Join the SwimSkills Elite Training program and work directly with Co-Founder Ria Harman to unlock your swimming potential. From technique refinement to competitive preparation, our comprehensive programs are designed to create champions. Schedule your personalized assessment today and take the first step towards swimming excellence.
Essential freestyle drills used by Olympic swimmers - integrated into Ria Harman's training methodology
Trusted by swimmers at every level • Connected with World Aquatics standards • Professional coaching certification